Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 12 minutes of Tennis?

Calories burned: 30,384
Total duration: 1992 min
Your weight: 104 kg
Find out the amount of calories burned while:


1992 minutes of regularly doing Tennis will not only help you burn 30,384 calories but also raise your Metabolic Rate up to 33,350 kcal if you are a man and 32,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 12 minutes of Tennis you burn the same amount of calories as in: ?

  • 12 hours and 31 minutes of Tennis
  • 17 hours and 44 minutes of Swimming
  • 19 hours and 29 minutes of Running
  • 7 hours and 25 minutes of Boxing
  • 6 hours and 55 minutes of Lying

Diet plan

You have burned 30384 calories during your workout which is an equal amount of calories that are in:

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