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How many calories do yo burn while 16 hours and 28 minutes of Tennis?
Calories burned: | 213,897 |
Total duration: | 19708 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 19708 minutes of Badminton
- 19708 minutes of Squash
- 19708 minutes of Table tennis (Ping pong)
- 19708 minutes of Tennis
19708 minutes of regularly doing Tennis will not only help you burn 213,897 calories but also raise your Metabolic Rate up to 216,863 kcal if you are a man and 216,318 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 213897 calories during your workout which is an equal amount of calories that are in:
- 2519 apples
- 8552 Carrot
- 993 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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