Cardiorespiratory Endurance exercises
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How many calories do yo burn while 8 hours and 43 minutes of Tennis?

Calories burned: 23,320
Total duration: 1963 min
Your weight: 178.6 lbs
Find out the amount of calories burned while:


1963 minutes of regularly doing Tennis will not only help you burn 23,320 calories but also raise your Metabolic Rate up to 26,286 kcal if you are a man and 25,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 43 minutes of Tennis you burn the same amount of calories as in: ?

  • 11 hours and 59 minutes of Tennis
  • 17 hours and 8 minutes of Swimming
  • 19 hours and 12 minutes of Running
  • 6 hours and 57 minutes of Boxing
  • 23 hours and 50 minutes of Lying

Diet plan

You have burned 23320 calories during your workout which is an equal amount of calories that are in:

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