Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 53 minutes of Tennis?

Calories burned: 28,618
Total duration: 1913 min
Your weight: 224.9 lbs
Find out the amount of calories burned while:


1913 minutes of regularly doing Tennis will not only help you burn 28,618 calories but also raise your Metabolic Rate up to 31,584 kcal if you are a man and 31,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 53 minutes of Tennis you burn the same amount of calories as in: ?

  • 11 hours and 4 minutes of Tennis
  • 16 hours and 5 minutes of Swimming
  • 18 hours and 42 minutes of Running
  • 6 hours and 10 minutes of Boxing
  • 11 hours and 37 minutes of Lying

Diet plan

You have burned 28618 calories during your workout which is an equal amount of calories that are in:

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