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How many calories do yo burn while 5 hours and 53 minutes of Tennis?
Calories burned: | 151,058 |
Total duration: | 19073 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 19073 minutes of Badminton
- 19073 minutes of Squash
- 19073 minutes of Table tennis (Ping pong)
- 19073 minutes of Tennis
19073 minutes of regularly doing Tennis will not only help you burn 151,058 calories but also raise your Metabolic Rate up to 154,024 kcal if you are a man and 153,479 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 5 hours and 53 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 151058 calories during your workout which is an equal amount of calories that are in:
- 1779 apples
- 6040 Carrot
- 701 Doughnut
- 411 Hamburger
- 593 Candy bar (chocolate)
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