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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 5 hours and 23 minutes of Tennis?
Calories burned: | 231,816 |
Total duration: | 19043 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 19043 minutes of Badminton
- 19043 minutes of Squash
- 19043 minutes of Table tennis (Ping pong)
- 19043 minutes of Tennis
19043 minutes of regularly doing Tennis will not only help you burn 231,816 calories but also raise your Metabolic Rate up to 234,782 kcal if you are a man and 234,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 23 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 231816 calories during your workout which is an equal amount of calories that are in:
- 2729 apples
- 9269 Carrot
- 1076 Doughnut
- 631 Hamburger
- 910 Candy bar (chocolate)
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