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How many calories do yo burn while 4 hours and 36 minutes of Tennis?
Calories burned: | 231,244 |
Total duration: | 18996 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 18996 minutes of Badminton
- 18996 minutes of Squash
- 18996 minutes of Table tennis (Ping pong)
- 18996 minutes of Tennis
18996 minutes of regularly doing Tennis will not only help you burn 231,244 calories but also raise your Metabolic Rate up to 234,210 kcal if you are a man and 233,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 231244 calories during your workout which is an equal amount of calories that are in:
- 2723 apples
- 9246 Carrot
- 1073 Doughnut
- 630 Hamburger
- 908 Candy bar (chocolate)
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