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How many calories do yo burn while 4 hours and 17 minutes of Tennis?
Calories burned: | 214,313 |
Total duration: | 18977 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 18977 minutes of Badminton
- 18977 minutes of Squash
- 18977 minutes of Table tennis (Ping pong)
- 18977 minutes of Tennis
18977 minutes of regularly doing Tennis will not only help you burn 214,313 calories but also raise your Metabolic Rate up to 217,279 kcal if you are a man and 216,734 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 214313 calories during your workout which is an equal amount of calories that are in:
- 2523 apples
- 8569 Carrot
- 995 Doughnut
- 584 Hamburger
- 841 Candy bar (chocolate)
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