Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 8 minutes of Tennis?

Calories burned: 14,520
Total duration: 1868 min
Your weight: 53 kg
Find out the amount of calories burned while:


1868 minutes of regularly doing Tennis will not only help you burn 14,520 calories but also raise your Metabolic Rate up to 17,486 kcal if you are a man and 16,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 8 minutes of Tennis you burn the same amount of calories as in: ?

  • 10 hours and 15 minutes of Tennis
  • 15 hours and 8 minutes of Swimming
  • 18 hours and 16 minutes of Running
  • 5 hours and 27 minutes of Boxing
  • 0 hour and 35 minutes of Lying

Diet plan

You have burned 14520 calories during your workout which is an equal amount of calories that are in:

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