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How many calories do yo burn while 20 hours and 28 minutes of Tennis?
Calories burned: | 168,299 |
Total duration: | 18508 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 18508 minutes of Badminton
- 18508 minutes of Squash
- 18508 minutes of Table tennis (Ping pong)
- 18508 minutes of Tennis
18508 minutes of regularly doing Tennis will not only help you burn 168,299 calories but also raise your Metabolic Rate up to 171,265 kcal if you are a man and 170,720 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 20 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 168299 calories during your workout which is an equal amount of calories that are in:
- 1982 apples
- 6729 Carrot
- 781 Doughnut
- 458 Hamburger
- 661 Candy bar (chocolate)
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