Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 28 minutes of Tennis?

Calories burned: 20,744
Total duration: 1768 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


1768 minutes of regularly doing Tennis will not only help you burn 20,744 calories but also raise your Metabolic Rate up to 23,710 kcal if you are a man and 23,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?

  • 8 hours and 25 minutes of Tennis
  • 13 hours and 3 minutes of Swimming
  • 17 hours and 17 minutes of Running
  • 3 hours and 53 minutes of Boxing
  • 0 hour and 9 minutes of Lying

Diet plan

You have burned 20744 calories during your workout which is an equal amount of calories that are in:

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