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How many calories do yo burn while 6 hours and 16 minutes of Tennis?
Calories burned: | 178,678 |
Total duration: | 17656 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 17656 minutes of Badminton
- 17656 minutes of Squash
- 17656 minutes of Table tennis (Ping pong)
- 17656 minutes of Tennis
17656 minutes of regularly doing Tennis will not only help you burn 178,678 calories but also raise your Metabolic Rate up to 181,644 kcal if you are a man and 181,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 178678 calories during your workout which is an equal amount of calories that are in:
- 2104 apples
- 7144 Carrot
- 829 Doughnut
- 487 Hamburger
- 701 Candy bar (chocolate)
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