Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 16 minutes of Tennis?

Calories burned: 20,346
Total duration: 1756 min
Your weight: 174.2 lbs
Find out the amount of calories burned while:


1756 minutes of regularly doing Tennis will not only help you burn 20,346 calories but also raise your Metabolic Rate up to 23,312 kcal if you are a man and 22,767 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?

  • 8 hours and 12 minutes of Tennis
  • 12 hours and 47 minutes of Swimming
  • 17 hours and 10 minutes of Running
  • 3 hours and 42 minutes of Boxing
  • 21 hours and 14 minutes of Lying

Diet plan

You have burned 20346 calories during your workout which is an equal amount of calories that are in:

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