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How many calories do yo burn while 4 hours and 9 minutes of Tennis?
Calories burned: | 182,535 |
Total duration: | 17529 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 17529 minutes of Badminton
- 17529 minutes of Squash
- 17529 minutes of Table tennis (Ping pong)
- 17529 minutes of Tennis
17529 minutes of regularly doing Tennis will not only help you burn 182,535 calories but also raise your Metabolic Rate up to 185,501 kcal if you are a man and 184,956 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 182535 calories during your workout which is an equal amount of calories that are in:
- 2149 apples
- 7298 Carrot
- 847 Doughnut
- 497 Hamburger
- 716 Candy bar (chocolate)
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