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How many calories do yo burn while 4 hours and 3 minutes of Tennis?
Calories burned: | 19,747 |
Total duration: | 1683 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 1683 minutes of Badminton
- 1683 minutes of Squash
- 1683 minutes of Table tennis (Ping pong)
- 1683 minutes of Tennis
1683 minutes of regularly doing Tennis will not only help you burn 19,747 calories but also raise your Metabolic Rate up to 22,713 kcal if you are a man and 22,168 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 19747 calories during your workout which is an equal amount of calories that are in:
- 233 apples
- 790 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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