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How many calories do yo burn while 11 hours and 28 minutes of Tennis?
Calories burned: | 286,044 |
Total duration: | 16528 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 16528 minutes of Badminton
- 16528 minutes of Squash
- 16528 minutes of Table tennis (Ping pong)
- 16528 minutes of Tennis
16528 minutes of regularly doing Tennis will not only help you burn 286,044 calories but also raise your Metabolic Rate up to 289,010 kcal if you are a man and 288,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 286044 calories during your workout which is an equal amount of calories that are in:
- 3368 apples
- 11437 Carrot
- 1328 Doughnut
- 779 Hamburger
- 1123 Candy bar (chocolate)
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