Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 3 hours and 19 minutes of Tennis?

Calories burned: 18,509
Total duration: 1639 min
Your weight: 169.8 lbs
Find out the amount of calories burned while:


1639 minutes of regularly doing Tennis will not only help you burn 18,509 calories but also raise your Metabolic Rate up to 21,475 kcal if you are a man and 20,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 19 minutes of Tennis you burn the same amount of calories as in: ?

  • 6 hours and 3 minutes of Tennis
  • 10 hours and 20 minutes of Swimming
  • 16 hours and 2 minutes of Running
  • 1 hour and 51 minutes of Boxing
  • 16 hours and 37 minutes of Lying

Diet plan

You have burned 18509 calories during your workout which is an equal amount of calories that are in:

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