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How many calories do yo burn while 4 hours and 46 minutes of Tennis?
Calories burned: | 156,099 |
Total duration: | 16126 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 16126 minutes of Badminton
- 16126 minutes of Squash
- 16126 minutes of Table tennis (Ping pong)
- 16126 minutes of Tennis
16126 minutes of regularly doing Tennis will not only help you burn 156,099 calories but also raise your Metabolic Rate up to 159,065 kcal if you are a man and 158,520 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 156099 calories during your workout which is an equal amount of calories that are in:
- 1838 apples
- 6241 Carrot
- 724 Doughnut
- 425 Hamburger
- 613 Candy bar (chocolate)
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