Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour of Tennis?

Calories burned: 13,640
Total duration: 1500 min
Your weight: 62 kg
Find out the amount of calories burned while:


1500 minutes of regularly doing Tennis will not only help you burn 13,640 calories but also raise your Metabolic Rate up to 16,606 kcal if you are a man and 16,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour of Tennis you burn the same amount of calories as in: ?

  • 3 hours and 30 minutes of Tennis
  • 7 hours and 26 minutes of Swimming
  • 14 hours and 40 minutes of Running
  • 23 hours and 39 minutes of Boxing
  • 6 hours and 41 minutes of Lying

Diet plan

You have burned 13640 calories during your workout which is an equal amount of calories that are in:

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