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How many calories do yo burn while 3 hours of Tennis?
Calories burned: | 160,380 |
Total duration: | 14580 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 14580 minutes of Badminton
- 14580 minutes of Squash
- 14580 minutes of Table tennis (Ping pong)
- 14580 minutes of Tennis
14580 minutes of regularly doing Tennis will not only help you burn 160,380 calories but also raise your Metabolic Rate up to 163,346 kcal if you are a man and 162,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 160380 calories during your workout which is an equal amount of calories that are in:
- 1888 apples
- 6413 Carrot
- 744 Doughnut
- 437 Hamburger
- 629 Candy bar (chocolate)
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