Cardiorespiratory Endurance exercises
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How many calories do yo burn while 0 hour and 15 minutes of Tennis?

Calories burned: 17,072
Total duration: 1455 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


1455 minutes of regularly doing Tennis will not only help you burn 17,072 calories but also raise your Metabolic Rate up to 20,038 kcal if you are a man and 19,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 15 minutes of Tennis you burn the same amount of calories as in: ?

  • 2 hours and 41 minutes of Tennis
  • 6 hours and 29 minutes of Swimming
  • 14 hours and 14 minutes of Running
  • 22 hours and 57 minutes of Boxing
  • 19 hours and 40 minutes of Lying

Diet plan

You have burned 17072 calories during your workout which is an equal amount of calories that are in:

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