Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 2 minutes of Tennis?

Calories burned: 21,890
Total duration: 1382 min
Your weight: 238.1 lbs
Find out the amount of calories burned while:


1382 minutes of regularly doing Tennis will not only help you burn 21,890 calories but also raise your Metabolic Rate up to 24,856 kcal if you are a man and 24,311 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 2 minutes of Tennis you burn the same amount of calories as in: ?

  • 1 hour and 20 minutes of Tennis
  • 4 hours and 57 minutes of Swimming
  • 13 hours and 31 minutes of Running
  • 21 hours and 48 minutes of Boxing
  • 1 hour and 49 minutes of Lying

Diet plan

You have burned 21890 calories during your workout which is an equal amount of calories that are in:

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