Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 38 minutes of Tennis?

Calories burned: 20,714
Total duration: 1358 min
Your weight: 104 kg
Find out the amount of calories burned while:


1358 minutes of regularly doing Tennis will not only help you burn 20,714 calories but also raise your Metabolic Rate up to 23,680 kcal if you are a man and 23,135 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 38 minutes of Tennis you burn the same amount of calories as in: ?

  • 0 hour and 54 minutes of Tennis
  • 4 hours and 27 minutes of Swimming
  • 13 hours and 17 minutes of Running
  • 21 hours and 25 minutes of Boxing
  • 19 hours and 57 minutes of Lying

Diet plan

You have burned 20714 calories during your workout which is an equal amount of calories that are in:

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