- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 43 minutes of Tennis?
Calories burned: | 221,422 |
Total duration: | 13243 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 13243 minutes of Badminton
- 13243 minutes of Squash
- 13243 minutes of Table tennis (Ping pong)
- 13243 minutes of Tennis
13243 minutes of regularly doing Tennis will not only help you burn 221,422 calories but also raise your Metabolic Rate up to 224,388 kcal if you are a man and 223,843 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 221422 calories during your workout which is an equal amount of calories that are in:
- 2607 apples
- 8853 Carrot
- 1028 Doughnut
- 603 Hamburger
- 869 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!