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How many calories do yo burn while 4 hours and 20 minutes of Tennis?
Calories burned: | 155,114 |
Total duration: | 13220 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 13220 minutes of Badminton
- 13220 minutes of Squash
- 13220 minutes of Table tennis (Ping pong)
- 13220 minutes of Tennis
13220 minutes of regularly doing Tennis will not only help you burn 155,114 calories but also raise your Metabolic Rate up to 158,080 kcal if you are a man and 157,535 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 155114 calories during your workout which is an equal amount of calories that are in:
- 1826 apples
- 6202 Carrot
- 720 Doughnut
- 422 Hamburger
- 609 Candy bar (chocolate)
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