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How many calories do yo burn while 4 hours and 18 minutes of Tennis?
Calories burned: | 153,152 |
Total duration: | 13218 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 13218 minutes of Badminton
- 13218 minutes of Squash
- 13218 minutes of Table tennis (Ping pong)
- 13218 minutes of Tennis
13218 minutes of regularly doing Tennis will not only help you burn 153,152 calories but also raise your Metabolic Rate up to 156,118 kcal if you are a man and 155,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 153152 calories during your workout which is an equal amount of calories that are in:
- 1803 apples
- 6124 Carrot
- 711 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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