Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 59 minutes of Tennis?

Calories burned: 21,860
Total duration: 1319 min
Your weight: 249.1 lbs
Find out the amount of calories burned while:


1319 minutes of regularly doing Tennis will not only help you burn 21,860 calories but also raise your Metabolic Rate up to 24,826 kcal if you are a man and 24,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 59 minutes of Tennis you burn the same amount of calories as in: ?

  • 0 hour and 11 minutes of Tennis
  • 3 hours and 38 minutes of Swimming
  • 12 hours and 54 minutes of Running
  • 20 hours and 48 minutes of Boxing
  • 10 hours and 25 minutes of Lying

Diet plan

You have burned 21860 calories during your workout which is an equal amount of calories that are in:

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