Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 44 minutes of Tennis?

Calories burned: 13,005
Total duration: 1304 min
Your weight: 149.9 lbs
Find out the amount of calories burned while:


1304 minutes of regularly doing Tennis will not only help you burn 13,005 calories but also raise your Metabolic Rate up to 15,971 kcal if you are a man and 15,426 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 44 minutes of Tennis you burn the same amount of calories as in: ?

  • 23 hours and 54 minutes of Tennis
  • 3 hours and 19 minutes of Swimming
  • 12 hours and 45 minutes of Running
  • 20 hours and 34 minutes of Boxing
  • 6 hours and 45 minutes of Lying

Diet plan

You have burned 13005 calories during your workout which is an equal amount of calories that are in:

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