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How many calories do yo burn while 21 hours and 37 minutes of Tennis?

Calories burned: 21,495
Total duration: 1297 min
Your weight: 113 kg
Find out the amount of calories burned while:


1297 minutes of regularly doing Tennis will not only help you burn 21,495 calories but also raise your Metabolic Rate up to 24,461 kcal if you are a man and 23,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 37 minutes of Tennis you burn the same amount of calories as in: ?

  • 23 hours and 47 minutes of Tennis
  • 3 hours and 10 minutes of Swimming
  • 12 hours and 41 minutes of Running
  • 20 hours and 27 minutes of Boxing
  • 5 hours and 2 minutes of Lying

Diet plan

You have burned 21495 calories during your workout which is an equal amount of calories that are in:

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