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How many calories do yo burn while 21 hours and 35 minutes of Tennis?
Calories burned: | 10,256 |
Total duration: | 1295 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 1295 minutes of Badminton
- 1295 minutes of Squash
- 1295 minutes of Table tennis (Ping pong)
- 1295 minutes of Tennis
1295 minutes of regularly doing Tennis will not only help you burn 10,256 calories but also raise your Metabolic Rate up to 13,222 kcal if you are a man and 12,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 10256 calories during your workout which is an equal amount of calories that are in:
- 121 apples
- 410 Carrot
- 48 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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