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How many calories do yo burn while 19 hours and 22 minutes of Tennis?
Calories burned: | 111,601 |
Total duration: | 12682 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 12682 minutes of Badminton
- 12682 minutes of Squash
- 12682 minutes of Table tennis (Ping pong)
- 12682 minutes of Tennis
12682 minutes of regularly doing Tennis will not only help you burn 111,601 calories but also raise your Metabolic Rate up to 114,567 kcal if you are a man and 114,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 19 hours and 22 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 111601 calories during your workout which is an equal amount of calories that are in:
- 1314 apples
- 4462 Carrot
- 518 Doughnut
- 304 Hamburger
- 438 Candy bar (chocolate)
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