Cardiorespiratory Endurance exercises
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How many calories do yo burn while 20 hours and 37 minutes of Tennis?

Calories burned: 19,594
Total duration: 1237 min
Your weight: 238.1 lbs
Find out the amount of calories burned while:


1237 minutes of regularly doing Tennis will not only help you burn 19,594 calories but also raise your Metabolic Rate up to 22,560 kcal if you are a man and 22,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 37 minutes of Tennis you burn the same amount of calories as in: ?

  • 22 hours and 41 minutes of Tennis
  • 1 hour and 55 minutes of Swimming
  • 12 hours and 6 minutes of Running
  • 19 hours and 31 minutes of Boxing
  • 14 hours and 23 minutes of Lying

Diet plan

You have burned 19594 calories during your workout which is an equal amount of calories that are in:

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