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How many calories do yo burn while 11 hours and 4 minutes of Tennis?
Calories burned: | 203,716 |
Total duration: | 12184 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 12184 minutes of Badminton
- 12184 minutes of Squash
- 12184 minutes of Table tennis (Ping pong)
- 12184 minutes of Tennis
12184 minutes of regularly doing Tennis will not only help you burn 203,716 calories but also raise your Metabolic Rate up to 206,682 kcal if you are a man and 206,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 4 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 203716 calories during your workout which is an equal amount of calories that are in:
- 2399 apples
- 8145 Carrot
- 945 Doughnut
- 555 Hamburger
- 800 Candy bar (chocolate)
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