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How many calories do yo burn while 4 hours and 26 minutes of Tennis?
Calories burned: | 86,430 |
Total duration: | 11786 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 11786 minutes of Badminton
- 11786 minutes of Squash
- 11786 minutes of Table tennis (Ping pong)
- 11786 minutes of Tennis
11786 minutes of regularly doing Tennis will not only help you burn 86,430 calories but also raise your Metabolic Rate up to 89,396 kcal if you are a man and 88,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 86430 calories during your workout which is an equal amount of calories that are in:
- 1018 apples
- 3456 Carrot
- 401 Doughnut
- 235 Hamburger
- 339 Candy bar (chocolate)
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