Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 38 minutes of Tennis?

Calories burned: 12,266
Total duration: 1178 min
Your weight: 156.5 lbs
Find out the amount of calories burned while:


1178 minutes of regularly doing Tennis will not only help you burn 12,266 calories but also raise your Metabolic Rate up to 15,232 kcal if you are a man and 14,687 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 38 minutes of Tennis you burn the same amount of calories as in: ?

  • 21 hours and 36 minutes of Tennis
  • 0 hour and 41 minutes of Swimming
  • 11 hours and 31 minutes of Running
  • 18 hours and 35 minutes of Boxing
  • 23 hours and 57 minutes of Lying

Diet plan

You have burned 12266 calories during your workout which is an equal amount of calories that are in:

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