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How many calories do yo burn while 4 hours and 16 minutes of Tennis?
Calories burned: | 155,443 |
Total duration: | 11776 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 11776 minutes of Badminton
- 11776 minutes of Squash
- 11776 minutes of Table tennis (Ping pong)
- 11776 minutes of Tennis
11776 minutes of regularly doing Tennis will not only help you burn 155,443 calories but also raise your Metabolic Rate up to 158,409 kcal if you are a man and 157,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 155443 calories during your workout which is an equal amount of calories that are in:
- 1830 apples
- 6215 Carrot
- 721 Doughnut
- 423 Hamburger
- 610 Candy bar (chocolate)
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