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How many calories do yo burn while 1 hour and 4 minutes of Tennis?
Calories burned: | 183,490 |
Total duration: | 11584 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 11584 minutes of Badminton
- 11584 minutes of Squash
- 11584 minutes of Table tennis (Ping pong)
- 11584 minutes of Tennis
11584 minutes of regularly doing Tennis will not only help you burn 183,490 calories but also raise your Metabolic Rate up to 186,456 kcal if you are a man and 185,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 183490 calories during your workout which is an equal amount of calories that are in:
- 2160 apples
- 7337 Carrot
- 852 Doughnut
- 500 Hamburger
- 720 Candy bar (chocolate)
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