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How many calories do yo burn while 3 hours and 49 minutes of Tennis?
Calories burned: | 149,686 |
Total duration: | 10309 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 10309 minutes of Badminton
- 10309 minutes of Squash
- 10309 minutes of Table tennis (Ping pong)
- 10309 minutes of Tennis
10309 minutes of regularly doing Tennis will not only help you burn 149,686 calories but also raise your Metabolic Rate up to 152,652 kcal if you are a man and 152,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 149686 calories during your workout which is an equal amount of calories that are in:
- 1762 apples
- 5985 Carrot
- 695 Doughnut
- 408 Hamburger
- 587 Candy bar (chocolate)
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