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How many calories do yo burn while 3 hours and 43 minutes of Tennis?
Calories burned: | 163,199 |
Total duration: | 10303 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 10303 minutes of Badminton
- 10303 minutes of Squash
- 10303 minutes of Table tennis (Ping pong)
- 10303 minutes of Tennis
10303 minutes of regularly doing Tennis will not only help you burn 163,199 calories but also raise your Metabolic Rate up to 166,165 kcal if you are a man and 165,620 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 163199 calories during your workout which is an equal amount of calories that are in:
- 1922 apples
- 6525 Carrot
- 757 Doughnut
- 444 Hamburger
- 641 Candy bar (chocolate)
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