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How many calories do yo burn while 3 hours and 21 minutes of Tennis?
Calories burned: | 162,851 |
Total duration: | 10281 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 10281 minutes of Badminton
- 10281 minutes of Squash
- 10281 minutes of Table tennis (Ping pong)
- 10281 minutes of Tennis
10281 minutes of regularly doing Tennis will not only help you burn 162,851 calories but also raise your Metabolic Rate up to 165,817 kcal if you are a man and 165,272 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 162851 calories during your workout which is an equal amount of calories that are in:
- 1917 apples
- 6511 Carrot
- 756 Doughnut
- 444 Hamburger
- 639 Candy bar (chocolate)
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