Cardiorespiratory Endurance exercises
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How many calories do yo burn while 15 hours and 24 minutes of Dancing: fast?

Calories burned: 4,404
Total duration: 924 min
Your weight: 52 kg
Find out the amount of calories burned while:


924 minutes of regularly doing Dancing: fast will not only help you burn 4,404 calories but also raise your Metabolic Rate up to 7,370 kcal if you are a man and 6,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 24 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 21 hours and 9 minutes of Lying
  • 12 hours and 6 minutes of Swimming
  • 5 hours and 39 minutes of Running
  • 10 hours and 35 minutes of Tennis

Diet plan

You have burned 4404 calories during your workout which is an equal amount of calories that are in:

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