Cardiorespiratory Endurance exercises
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How many calories do yo burn while 15 hours and 9 minutes of Dancing: fast?

Calories burned: 4,999
Total duration: 909 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


909 minutes of regularly doing Dancing: fast will not only help you burn 4,999 calories but also raise your Metabolic Rate up to 7,965 kcal if you are a man and 7,420 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 9 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 18 hours and 52 minutes of Lying
  • 11 hours and 54 minutes of Swimming
  • 5 hours and 33 minutes of Running
  • 10 hours and 25 minutes of Tennis

Diet plan

You have burned 4999 calories during your workout which is an equal amount of calories that are in:

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