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How many calories do yo burn while 7 hours and 15 minutes of Dancing: fast?
Calories burned: | 40,761 |
Total duration: | 9075 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 9075 minutes of Dancing: slow
- 9075 minutes of Frisbee
- 9075 minutes of Horseback Riding
- 9075 minutes of Walking: fast
9075 minutes of regularly doing Dancing: fast will not only help you burn 40,761 calories but also raise your Metabolic Rate up to 43,727 kcal if you are a man and 43,182 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 7 hours and 15 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 40761 calories during your workout which is an equal amount of calories that are in:
- 480 apples
- 1630 Carrot
- 189 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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