Cardiorespiratory Endurance exercises
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How many calories do yo burn while 14 hours and 38 minutes of Dancing: fast?

Calories burned: 4,748
Total duration: 878 min
Your weight: 59 kg
Find out the amount of calories burned while:


878 minutes of regularly doing Dancing: fast will not only help you burn 4,748 calories but also raise your Metabolic Rate up to 7,714 kcal if you are a man and 7,169 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 38 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 14 hours and 7 minutes of Lying
  • 11 hours and 30 minutes of Swimming
  • 5 hours and 22 minutes of Running
  • 10 hours and 4 minutes of Tennis

Diet plan

You have burned 4748 calories during your workout which is an equal amount of calories that are in:

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