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How many calories do yo burn while 5 hours and 13 minutes of Dancing: fast?
Calories burned: | 53,029 |
Total duration: | 7513 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 7513 minutes of Dancing: slow
- 7513 minutes of Fishing
- 7513 minutes of Horseback Riding
- 7513 minutes of Skateboarding
7513 minutes of regularly doing Dancing: fast will not only help you burn 53,029 calories but also raise your Metabolic Rate up to 55,995 kcal if you are a man and 55,450 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 13 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 53029 calories during your workout which is an equal amount of calories that are in:
- 624 apples
- 2120 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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