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How many calories do yo burn while 21 hours of Dancing: fast?
Calories burned: | 52,509 |
Total duration: | 7020 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 7020 minutes of Dancing: slow
- 7020 minutes of Frisbee
- 7020 minutes of Ice Skating
- 7020 minutes of Water skiing
7020 minutes of regularly doing Dancing: fast will not only help you burn 52,509 calories but also raise your Metabolic Rate up to 55,475 kcal if you are a man and 54,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 52509 calories during your workout which is an equal amount of calories that are in:
- 618 apples
- 2100 Carrot
- 244 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
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