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How many calories do yo burn while 70 minutes of Dancing: fast?
Calories burned: | 654 |
Total duration: | 70 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 70 minutes of Dancing: slow
- 70 minutes of Walking: fast
- 70 minutes of Walking: slowly
- 70 minutes of Water skiing
70 minutes of regularly doing Dancing: fast will not only help you burn 654 calories but also raise your Metabolic Rate up to 3,620 kcal if you are a man and 3,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 70 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 654 calories during your workout which is an equal amount of calories that are in:
- 8 apples
- 26 Carrot
- 3 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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