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How many calories do yo burn while 5 hours of Dancing: fast?
Calories burned: | 31,663 |
Total duration: | 6060 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 6060 minutes of Dancing: slow
- 6060 minutes of Frisbee
- 6060 minutes of Ice Skating
- 6060 minutes of Walking: slowly
6060 minutes of regularly doing Dancing: fast will not only help you burn 31,663 calories but also raise your Metabolic Rate up to 34,629 kcal if you are a man and 34,084 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 31663 calories during your workout which is an equal amount of calories that are in:
- 373 apples
- 1266 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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