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How many calories do yo burn while 21 hours and 40 minutes of Dancing: fast?
Calories burned: | 30,910 |
Total duration: | 5620 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 5620 minutes of Dancing: slow
- 5620 minutes of Golf
- 5620 minutes of Skiing
- 5620 minutes of Walking: slowly
5620 minutes of regularly doing Dancing: fast will not only help you burn 30,910 calories but also raise your Metabolic Rate up to 33,876 kcal if you are a man and 33,331 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 40 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 30910 calories during your workout which is an equal amount of calories that are in:
- 364 apples
- 1236 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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