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How many calories do yo burn while 20 hours and 33 minutes of Dancing: fast?
Calories burned: | 57,010 |
Total duration: | 5553 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 5553 minutes of Dancing: slow
- 5553 minutes of Horseback Riding
- 5553 minutes of Modern dance
- 5553 minutes of Skiing
5553 minutes of regularly doing Dancing: fast will not only help you burn 57,010 calories but also raise your Metabolic Rate up to 59,976 kcal if you are a man and 59,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 33 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 57010 calories during your workout which is an equal amount of calories that are in:
- 671 apples
- 2279 Carrot
- 265 Doughnut
- 155 Hamburger
- 224 Candy bar (chocolate)
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